A b o u t U s
The Training Lab located in Westgate is a premium functional fitness facility out West. A business owned by Hayden Pye-Redfearn who has a passion for fitness, helping others achieve their goals, the community and Health and Fitness.
The team know that fitness, mindfulness, body correction and diet are key to a happy, healthy, and vibrant life. They live and breathe it. They offer Functional Fitness, Weightlifting, Personal Training and Osteopathy. We are looking to create a one stop shop for all things health, fitness and well-being.
Your health and wellbeing is our top priority so we want you to be “Fit for Life” by creating everyday fitness with our team of qualified health and fitness professionals. This is the right place to achieve your health and fitness goals.
At The Training Lab, our approach is what makes us the best value in West Auckland. We asked ourselves what is vitally important to our members, and we arrived at a method that is efficient and effective. It doesn’t matter if you have never worked out before or are just ready to take it to the next level. At The Training Lab, we will help you get where you want to go.
Please book in your free trail and see what The Training Lab experience is all about. (Free Trial link above)
M e e t T h e C o a c h e s
HAYDEN PYE-REDFEARN
HEAD COACH/OWNER
Member and Coach since?
I became a member of CrossFit West Auckland in February 2016 and did my coaching certificates in June 2017. Two of the best decisions of my life as I know now where both decisions have got me.
Why do you love coaching this method of training?
I love coaching because it is so rewarding, the enjoyment you get from teaching a member a new lift, rope climb or pull up is priceless. The fact that people put their own health and fitness into your hands is an amazing feeling and I’m so happy that I get to call this my job.
What do you love about Functional fitness as a whole?
It is so much more than just a sport or form of training, people know that it is all about the community and family. Health and Fitness is the cherry on top.
What is the best part of the TTL family?
TTL is more than just a gym, with our own in house Osteo and on hand nutritionist we are a one stop shop for health, fitness and well being. This is evident in the membership numbers and we pride ourselves on that family feeling within the community.
LOGAN REARDON
PART-TIME COACH
Brought up in Mt Albert and went to Avondale College. Played rep level basketball growing up and also tried to play rugby. Studied a Sport and Rec at uni where I went onto running boot camps and CrossFit Gyms. Was also the physical education officer in the NZ police.
Why do you love coaching the method of training?
I love coaching because I get to help people move better and become healthy at the same time as making people laugh by taking the piss.
What do you love about Functional fitness as a whole?
We get to move our bodies in different ways and get to push our limits with the support of your friends around you.
What is the best part of the TTL family?
The best part of TTL is the supportive and fun environment the gym has. You can have a laugh, sweat, give some high fives and bum slaps then go and enjoy your day.
SHAUN FOGARTY
PART-TIME COACH
Grew up around the coast of Gisborne, went to Lytton high school, played rugby, surfing and motocross. Help manage the KTM and Husqvarna motocross team helping develop/mentor young up and coming riders. Father to a son
Why do you love coaching this method of training?
It’s a chance to teach the everyday person to achieve something amazing.
What do you love about Functional fitness as a whole?
I love it because there is always something to master or achieving something that you thought would not have been achievable.
What is the best part of the TTL family?
Competitive and Community, as there is always someone there to motivate you and push every week.
